1580 S Melrose Dr Ste 102, Vista, CA 92081

Tel: 858 349 8795



The ultimate goal of karate lies not in victory or defeat



but in the perfection of participants characters
Gichin Funakoshi
Founder of Shotokan Karate

KARATE

Karate is a martial art developed in Okinawa, under the influence of Chinese and local martial artists. Karate is now predominantly a striking art using punching, kicking, knees, elbows and open hand techniques. Grappling, sweeps, throws, joint locks and vital point strikes are also taught. We offer classes for Kids Karate, Adults Karate, and have family membership plans!

Benefits of Karate

  • Karate is an effective self-defense system from Okinawa. It benefits the mind, body, and spirit.
  • Karate practice also focuses on character development.

Body

  • Karate can be practiced at any age and improves every physical element of the body (posture, cardiovascular system, strength, flexibility, agility and coordination)

Mind/spirit

  • Karate is a moving meditation. Karate will help to develop a strong spirit. (by regular training and never quitting)

Character development/attitude

  • The main goal of karate is to better ones character.

1580 S Melrose Dr Ste 102, Vista, CA 92081

Tel: 858 349 8795